Hi, I’m Ashley!

Through my own personal health journey, I’ve seen the ways in which conventional nutrition care can miss out on some major underlying factors that determine one’s health. Even at a young age, I knew that there was more to wellness than simply following the food pyramid.

After completing my Bachelor’s of Science in Dietetics from the University of Wisconsin-Madison, I focused my attention on pursuing a more holistic approach to nutrition. I have earned a culinary certificate from the Natural Gourmet Institute in New York and a Master’s of Science in Integrative Nutrition with a concentration in herbal medicine from the Maryland University of Integrative Health.

I am especially passionate about working with individuals through all phases of life to address hormonal concerns, such as infertility, menopause, PCOS, endometriosis, and postpartum mood disorders.

As a Certified Nutrition Specialist® and Licensed Dietitian Nutritionist, I draw on my integrated education and training to uncover and address the root causes of your symptoms from multiple perspectives. My approach emphasizes practical, personalized tools and, just as importantly, guidance on how to apply them in real life. The human body is a remarkably intelligent system, and I’m continually inspired by how targeted nutrition, effective stress management, and mindful movement can restore balance and support long-term wellness.