Hi, I’m Ashley!

Through my own personal health journey, I’ve seen the ways in which conventional nutrition care can miss out on some major underlying factors that determine one’s health. Even at a young age, I knew that there was more to wellness than simply following the food pyramid.

After completing my Bachelor’s of Science in Dietetics from the University of Wisconsin-Madison, I focused my attention on pursuing a more holistic approach to nutrition. I have earned a culinary certificate from the Natural Gourmet Institute in New York and a Master’s of Science in Integrative Nutrition with a concentration in herbal medicine from the Maryland University of Integrative Health.

I am especially passionate about working with individuals through all phases of life to address hormonal concerns, such as infertility, menopause, PCOS, endometriosis, or postpartum mood disorders.

As a Certified Nutrition Specialist® and Licensed Dietitian Nutritionist, I use my blended education to address the root cause of your symptoms from various angles. I focus on utilizing whole foods, not just nutrients, to heal the body. The body is an amazing, intelligent system, and I am time and time again amazed how optimizing nutrition, stress management skills, and mindful movement allows the body to get back into balance.